Shelly and Cam continue exploring the significance and process of creating value and dig into creating value around purpose and identity this week. They refine their Sense, Access, Value model through deeper discussion, new client examples and...
Cam and Shelly go Big-Brain this week tinkering with the very structural elements of their Mt. Rainier Model (episodes 60-63). They introduce a concept not often considered in conventional ADHD conversations – language that often includes...
Hosts Shelly and Cam continue on the theme of practice and look at evoking awareness. Evoking Awareness is actually an important coaching competency and is key to the coaching process. Within this category is the all-important aspect of self...
Shelly and Cam discuss the significance of cultivating a self-care practice in this episode and start with distinguishing “should” activities and activities that “fill you up”.They first introduced self-care as a topic back in episode 95. In this...
Shelly and Cam explore anchoring as a practice this week. With the three barriers of awareness, action and learning, those of us with ADHD can lose touch with tried and true knowledge and proven practices. Seeing ourselves in the picture matters...
Continuing with the theme of cultivating a practice, Shelly and Cam discuss the practice of working with metaphors. Some of us, like Shelly, make meaning through language. Others, like Cam, make meaning through imagery, metaphor and analogy. Shelly...