This week, Cam and Shelly dive into the topic of grieving our past selves. As coaches, we often work with people who come to us with a new...
This week, Cam and Shelly finish a series of episodes to revisit the Cause and Effect metaphor that we presented in episodes ten and eleven...
This week, Cam and Shelly continue a series of episodes to revisit the Cause and Effect metaphor that we presented in episodes ten and...
This week, Cam and Shelly continue a series of episodes to revisit the Cause and Effect metaphor that we presented in episodes ten and...
This week, Cam and Shelly begin a series of episodes to revisit the Cause and Effect metaphor that we presented in episodes ten and eleven...
One of the best things about doing this show is that, as your hosts, we are also learning. We are constantly examining our models...
Building habits can be a challenge as ADHD adults. This week, Cam and Shelly introduce the concept of keystone habits. We discuss how...
In today’s episode, Cam and Shelly continue our conversation on what is really happening for us ADHD people in the gap between...
ADHD makes us unaware, makes us disengage, or makes us fail to engage. Much of the work that Cam and Shelly do with our adult ADHD clients...
As ADHD adults, we are masters at finding ways to not do what we know we ought to do. We often think the problem is procrastination, but...
