As ADHD adults we often undermine ourselves in the areas of building confidence and competence. We find ourselves overwhelmed with choices...
Latest episodes
This week, Cam and Shelly continue our conversation on ADHD and Imposter Syndrome by examining how listeners can begin to move beyond...
This week, Cam and Shelly dive into the topic of Imposter Syndrome. This topic comes up frequently both in our client work and in our...
This week, Cam and Shelly dive into the topic of grieving our past selves. As coaches, we often work with people who come to us with a new...
This week, Cam and Shelly finish a series of episodes to revisit the Cause and Effect metaphor that we presented in episodes ten and eleven...
This week, Cam and Shelly continue a series of episodes to revisit the Cause and Effect metaphor that we presented in episodes ten and...
This week, Cam and Shelly continue a series of episodes to revisit the Cause and Effect metaphor that we presented in episodes ten and...
This week, Cam and Shelly begin a series of episodes to revisit the Cause and Effect metaphor that we presented in episodes ten and eleven...
One of the best things about doing this show is that, as your hosts, we are also learning. We are constantly examining our models...
Building habits can be a challenge as ADHD adults. This week, Cam and Shelly introduce the concept of keystone habits. We discuss how...