Group Coaching

Group Coaching Focus: Navigating the Lunch Counter

Do you want to do your own Understand, Own, Translate work in an atmosphere of lightness and support?

Do you want to better understand your own specific ADHD dilemmas and shed light on the next steps?

Our newest group coaching effort, Navigating the Lunch Counter, is designed to help you get more clear on how your ADHD impacts you and your work. Our Mt. Rainier model is central to the podcast and illustrates the cause and effect breakdown that can occur when we have ADHD in the mix. The looming obstacle is a barrier we call The Lunch Counter. Shelly and Cam not only explain in detail what it is and how it gets in the way, they coach participants to gain perspective on either side of the Lunch Counter – the valley areas of effect below and the icy slopes of causation above. Participants leave the class with better awareness and ways to identify and access resources to better manage their ADHD.

Group Coaching with Cam and Shelly

Imagine tapping into the wisdom, community, and support of an informed group of participants who understand your brain wiring and how to help you move your Project X forward.

Imagine accessing a proven coaching model based on the latest advances in ADHD, coaching, and neuroscience.

Imagine embracing a collaborative accountability model delivered by an author and thought leader in the field of positive accountability.

For an investment of $700, this 8 week coaching program includes:

  • A proven coaching process that emphasizes a balance of action and learning
  • A cutting edge ADHD model to better understand your unique ADHD experience
  • A small group format that promotes individual attention and a wealth of collective wisdom
  • Follow-up accountability sessions embedded in the 8 week program to solidify new habit development

    This experience takes a strengths-based approach to implementing and continuing the progress you want to make in managing ADHD

How to get started:

Classes begin Wednesday, June 23rd @ 8:30pm Eastern. We will meet weekly for 8 weeks on Wednesdays from 8:30-10:00pm Eastern.

This coaching group is now full. To inquire about joining the waitlist for this or future groups, please email