Individual context matters and no more when we start to look at the interplay of ADHD and other areas of challenge like trauma or depression. A recent Canadian study that reveals factors and obstacles to succeeding with ADHD is the prompt for this...
This week we are delighted to present another special episode dedicated to exploring the lived experiences of people of color with ADHD by presenting an interview with ADHD coach Marc Almodovar. Along with being a coach, Marc is an advocate for...
Hosts Shelly and Cam explore green light planning this week. This is a very specific example where expectations can go awry. Green light planning is a fascinating phenomenon and is the result of several ADHD challenges. It is when we predict the...
The hosts continue exploring expectations, shifting to personal relationships this week. Cam takes the lead sharing dynamics that he sees from his Melissa Orlov coaching classes. The same habitual responses are in play in personal relationships as...
Shelly and Cam do an abrupt right turn with expectations, from camping in the woods on Phish Tour with Shelly to the environment and demands of work. Wherever there are people there are expectations, and wherever there are expectations there are...
Shelly and Cam continue on the theme of habitual responses by looking at expectations. An expectation is basically a belief that something will happen at some future date. You can appreciate how expectations may be problematic for those of us with...