It’s a very human behavior to look for an easy and convenient enemy when we struggle to move forward. We see it in our current political...
Latest episodes
It’s really nice when a partner is supportive and understanding as you begin your own ADHD journey of discovery. But this is not always the...
Shelly and Cam continue exploring the significance and process of creating value and dig into creating value around purpose and identity...
Cam and Shelly go Big-Brain this week tinkering with the very structural elements of their Mt. Rainier Model (episodes 60-63). They...
Hosts Shelly and Cam continue on the theme of practice and look at evoking awareness. Evoking Awareness is actually an important coaching...
Shelly and Cam discuss the significance of cultivating a self-care practice in this episode and start with distinguishing “should”...
Shelly and Cam explore anchoring as a practice this week. With the three barriers of awareness, action and learning, those of us with ADHD...
Continuing with the theme of cultivating a practice, Shelly and Cam discuss the practice of working with metaphors. Some of us, like...
Continuing with the theme of cultivating a practice, Shelly and Cam discuss the practice of articulation – giving language to our...
Shelly and Cam continue in the vein of cultivating a practice and perspectives, looking at deeper perspective work over a longer period of...