As we do the work of adjusting to this temporary new normal, we often feel like we are at our mental and emotional limits. This week, Cam...
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As our world shrink and our access to other people is limited, there is a need for us and the people in quarantine with us to set healthy...
This week, Shelly and Cam continue our discussion of ADHD experience in the context of the current coronavirus pandemic. Though the pace of...
This week, Cam and Shelly discuss how different clients are experiencing the slow down in the pace of life as they practice social...
As coaches, Cam and Shelly are working with clients on managing the many disruptions caused by the current coronavirus (COVID-19) pandemic...
As adults with ADHD, we often do do not see the many resources available to us. However, when we are operating from a place of strength, we...
This week we continue the conversation around strengths by looking at Shelly’s client Sally and her limiting belief that she had to...
This week we turn our attention to tapping into our strengths as adults with ADHD. Cam and Shelly break down why we are strengths based...
As adults with ADHD we often have a black or white view of hyperfocus. On one hand we see it as a powerful elixir or superpower that allows...
As adults with ADHD we often view time as the enemy, because many of the effects of ADHD look like poor time management. Today, Shelly...