In this episode, Cam and Shelly introduce the Essential Structures model, a model we use with our clients. This model is one tool to create...
Latest episodes
How do you know if you are ready for change as an adult with ADHD? If you aren’t currently ready for change, how do you prepare to be...
Awareness of our ADHD experience is not just about being aware of what works, it’s also about developing awareness about the habits...
Change is really difficult with ADHD. Individuals with ADHD tend to delay and try everything they can before they are able to embark on...
In April of 2019, Shelly presented at the National Association of Productivity and Organizing Professionals conference on the topic of time...
Translating ADHD Hosts Cameron Gott and Shelly Collins are not only ADHD coaches, we also both are adults with ADHD finding our way. We...