Ash and Cam continue to pull the thread on getting distance from the Adrenaline Response Cycle as they explore common emotional responses when faced with uncertainty and challenge. Today they share the concept of emotional autopilot. We can approach...
As a part of our trusting my brain theme, Shelly and Cam explore two client scenarios to illustrate the difference between the stories we tell ourselves and our emotional responses to those stories. The emotions we feel at any time are very real and...