As Shelly and Cam shift in the direction of the role of positive emotions in motivation and activation, they pause to consider the importance of positive structures. It’s almost impossible to embrace and utilize positive emotions like hope...
This week Cam and Shelly pivot from the recent focus on negative emotions to positive emotions. Emotions are the on-off switch for action. Understanding how emotions come into play is key to motivation and taking action. Those of us with ADHD tend...