In this episode of Translating ADHD, hosts Ash and Cam delve into the topic of routines and their tendency to catastrophically collapse, especially for individuals with ADHD. They discuss insights from a coaching session about why routines fail and...
Building habits can be a challenge as ADHD adults. This week, Cam and Shelly introduce the concept of keystone habits. We discuss how learning what the important large and small keystone habits are for ourselves as ADHD people is so important...
As coaches, Cam and Shelly are working with clients on managing the many disruptions caused by the current coronavirus (COVID-19) pandemic. The individual challenges are as unique as our clients, the individual impacts they are experiencing, and...