This episode is a rebroadcast. Dusty has handpicked episodes from the archive to air while she and Ash are on their annual summer break. New episodes resume in September! Have you ever found yourself believing that if you could just start with a...
This episode is a rebroadcast. Dusty has handpicked episodes from the archive to air while she and Ash are on their annual summer break. New episodes resume in September! Today, Cam and Shelly discuss a guiding philosophy that Shelly lives by in her...
As ADHD people, we pay most attention to the the things that generate the biggest signals. This week on the Translating ADHD podcast, Cam and Shelly continue our conversation on the ADHD signal-based attention system. We look at several ADHD...
As ADHD people, we pay most attention to the the things that generate the biggest signals. This week on the Translating ADHD podcast, Cam and Shelly continue working with the stress response metaphor we introduced last week. We discuss how listeners...
As ADHD people, we pay most attention to the the things that generate the biggest signals. This causes us to give our attention to things that may not be our priority, and to avoid the big signals that are painful. The big signal generators that...
Building habits can be a challenge as ADHD adults. This week, Cam and Shelly introduce the concept of keystone habits. We discuss how learning what the important large and small keystone habits are for ourselves as ADHD people is so important...
This week we try something a little different to demonstrate how ADHD brains can be an asset when we know how to manage our attention and focus on what matters. Join us as Cam coaches Shelly to help her examine and articulate the powerful shift she...
Have you ever found yourself believing that if you could just start with a “clean slate”, things would be different? Today, Shelly and Cam ask our listeners to examine clean slate thinking. We look at the circumstances that compel us to...
Because we struggle with things that seem “easy” for most people, those of us with ADHD tend to develop the belief over time that there is something inherently wrong with us. Taking it a step further, we often try to hide our differences...
Because our brains are wired differently than the neurotypical majority, those of us with ADHD can often fall into the trap of believing that we are not doing things right. Today, Cam and Shelly use client examples to demonstrate how the...