Shelly and Cam continue to explore the lived experience theme for the new season with a deep dive into personal narratives. Our personal narrative is the narrative we tell ourselves to explain a situation or rationalize a behavior – ours or...
As a part of our trusting my brain theme, Shelly and Cam explore two client scenarios to illustrate the difference between the stories we tell ourselves and our emotional responses to those stories. The emotions we feel at any time are very real and...