In this continuation of last week’s episode, Cam and Shelly use examples from their own experiences as adults with ADHD to further illustrate both the difficulty and the importance of getting to cause with ADHD. We also offer alternatives to...
Why do I not do what I know I ought to do? This is the universal ADHD question and the question that Cam and Shelly hope to help you answer throughout this podcast. In today’s episode, Shelly and Cam use metaphor to discuss the first barrier...
Those of us with ADHD are often prone to problem based thinking, believing that if we could just solve the problem then everything would fall into place. In today’s episode, Cam and Shelly offer an alternative approach of journey based...
Moving through the world with ADHD means learning how to cope and manage ADHD to survive in a world that isn’t designed for us; however, Cam and Shelly believe there is a better approach. Embracing your unique brain wiring means not just...
To have ADHD is to have both positive and negative impact. The challenge that we face as adults with ADHD is that ADHD impairs our ability to be aware of all of our impact.Using examples from client experiences and our own experiences Cam and Shelly...
In this episode, Cam and Shelly introduce the Essential Structures model, a model we use with our clients. This model is one tool to create awareness around your own ADHD experiences and to distinguish; both subjects we’ve discussed in...
How do you know if you are ready for change as an adult with ADHD? If you aren’t currently ready for change, how do you prepare to be ready for change? In this episode of Translating ADHD, Cam and Shelly explain what we mean by readiness for...
Awareness of our ADHD experience is not just about being aware of what works, it’s also about developing awareness about the habits and behaviors that are getting in the way. In this episode of Translating ADHD, Cam and Shelly look at a common...
Change is really difficult with ADHD. Individuals with ADHD tend to delay and try everything they can before they are able to embark on real and significant change. We also tend to try to create a clean slate, restarting and reinventing over and...
In April of 2019, Shelly presented at the National Association of Productivity and Organizing Professionals conference on the topic of time management for ADHD clients. The challenge she ran into was how to translate the unique ADHD experience to a...