In this episode, Cam and Shelly introduce the Essential Structures model, a model we use with our clients. This model is one tool to create awareness around your own ADHD experiences and to distinguish; both subjects we’ve discussed in...
How do you know if you are ready for change as an adult with ADHD? If you aren’t currently ready for change, how do you prepare to be ready for change? In this episode of Translating ADHD, Cam and Shelly explain what we mean by readiness for...
Awareness of our ADHD experience is not just about being aware of what works, it’s also about developing awareness about the habits and behaviors that are getting in the way. In this episode of Translating ADHD, Cam and Shelly look at a common...
Change is really difficult with ADHD. Individuals with ADHD tend to delay and try everything they can before they are able to embark on real and significant change. We also tend to try to create a clean slate, restarting and reinventing over and...
In April of 2019, Shelly presented at the National Association of Productivity and Organizing Professionals conference on the topic of time management for ADHD clients. The challenge she ran into was how to translate the unique ADHD experience to a...
Translating ADHD Hosts Cameron Gott and Shelly Collins are not only ADHD coaches, we also both are adults with ADHD finding our way. We believe that you can be more successful with ADHD and this is the work that we both do as ADHD coaches with...