Ash and Cam discuss their upcoming summer break and reflect on the topics covered in the fourth season of their podcast, Translating ADHD. They mention the importance of taking breaks and planning for the future. They recap the various themes...
Ash and Cam bring the conversation down to earth from last week’s big picture view on journey thinking and detaching from outcome. Chasing big signal items like drama, shiny objects or avoiding conflict has us beholden to the Adrenaline Response...
Ash and Cam continue to discuss the Adrenaline Response Cycle and ways to create some distance from ARC. The hosts revisit the concept of Journey Thinking – a cornerstone of coaching principles and a common theme on the podcast. Those of us...
Ash and Cam shift from exploring the phases of the Adrenaline Response Cycle to discussing how to become less beholden to the cycle. The hosts share that this work is central to any ADHD coaching relationship – locating motivators other than...
Asher and Cam dive deeper into the Adrenaline Response Cycle, exploring the Delay phase that preceeds the Intense Activity phase. Last week they explored the Crash-Recovery phases, so the hosts thought it wise to look at the phase that so many of us...
Ash and Cam continue to look at the dynamic nature of boundary creation and management by revisiting the very popular Adrenaline Response Cycle from Episode 4. The hosts share how our boundaries naturally adjust as a result of our current mode of...
Awareness of our ADHD experience is not just about being aware of what works, it’s also about developing awareness about the habits and behaviors that are getting in the way. In this episode of Translating ADHD, Cam and Shelly look at a common...