An ADHD Productivity Tool: REBEL and Expand the Mind

Episode 70

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This week Cam and Shelly continue their discussion on competence and confidence diving into Cam’s productivity tool REBEL by taking a closer look at the first E and Expand the Mind.

For a group with wide ranging imaginations & perspectives those of us with ADHD can lock into a predetermined outcome then claim failure if our actions don’t match our initial picture of success. Both Cam and Shelly discuss how Expand the Mind was instrumental in giant leaps forward as coaches and as neurodivergent souls.

The REBEL model:
Remember to remind the brain
Expand the mind
Balance the attack
Exposure to time, to new experiences
Limit scope, start with what you know

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Episode 70