This week, Cam and Shelly begin a series of episodes to revisit the Cause and Effect metaphor that we presented in episodes ten and eleven. In this episode and in the coming weeks, we will break down this metaphor to help listeners better understand...
One of the best things about doing this show is that, as your hosts, we are also learning. We are constantly examining our models, concepts, and language as we deliver episodes to you. This week, we examine the language we’ve been using for...
Building habits can be a challenge as ADHD adults. This week, Cam and Shelly introduce the concept of keystone habits. We discuss how learning what the important large and small keystone habits are for ourselves as ADHD people is so important...
In today’s episode, Cam and Shelly continue our conversation on what is really happening for us ADHD people in the gap between awareness and action. We discuss the “pain portal” that exists in this space and give several examples...
ADHD makes us unaware, makes us disengage, or makes us fail to engage. Much of the work that Cam and Shelly do with our adult ADHD clients is discussing how to bridge the gap between awareness and action: We know what we want to do but we...
As ADHD adults, we are masters at finding ways to not do what we know we ought to do. We often think the problem is procrastination, but procrastination is not a helpful description of what is actually happening for us. In this episode, Cam and...