This week, Cam and Shelly discuss how different clients are experiencing the slow down in the pace of life as they practice social...
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As coaches, Cam and Shelly are working with clients on managing the many disruptions caused by the current coronavirus (COVID-19) pandemic...
As adults with ADHD, we often do do not see the many resources available to us. However, when we are operating from a place of strength, we...
This week we continue the conversation around strengths by looking at Shelly’s client Sally and her limiting belief that she had to...
This week we turn our attention to tapping into our strengths as adults with ADHD. Cam and Shelly break down why we are strengths based...
As adults with ADHD we often have a black or white view of hyperfocus. On one hand we see it as a powerful elixir or superpower that allows...
As adults with ADHD we often view time as the enemy, because many of the effects of ADHD look like poor time management. Today, Shelly...
Transitions are difficult for those of us with ADHD. Often we can become stuck in one of two gears: the neutral gear of “the...
Those of us with ADHD experience time differently. To complicate matters, our perception of time can vary based on individual ADHD...
As adults with ADHD we respond well to urgency, but not necessarily to importance. This often leads to us failing to act on the things that...