This week Cam and Shelly continue the conversation around ADHD and negative self talk by exploring how we have each shifted in this area over time. We each discuss a recent scenario in which ADHD caught us off guard, what the consequences were, and how we were able to manage both the situation at hand and our ADHD tendencies. We then reflect on what might have gone differently prior to having done the understand, own, and translate work we advocate for on the podcast and with our clients.

Reflecting Questions for Listeners:

As we hit episode #13 (and counting!) Cam also pointed out that now is a great time as a listener to pause and reflect on your experience with the podcast so far. Here are the four questions he posed:

  1. What are you aware of?
  2. What are you learning?
  3. What is resonating?
  4. What is your practice?

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Episode 13